Strict HSPU, Wall-balls, Box Jumps, and Burpees

10 min EMOM
3 strict HSPU
7 Hollow rocks

WOD

Every min start a new rd
continue as long as possible.

First 3 rds
4 wall-balls 20/14
4 box jumps or step ups 24/20
4 burpees

Rds 4-6
6 wall-balls 20/14
6 box jumps or step ups 24/20
6 burpees

Rds 7-9
8 wall-balls 20/14
8 box jumps or step ups 24/20
8 burpees

Rds 10-12
10 wall-balls 20/14
10 box jumps or step ups 24/20
10 burpees
score= rds completed
 9rds+21