Tuesday, February 10, 2015

1.26.15 Power Cleans, Burpees and Pull-ups

10 Min AMRAP

30 power cleans 135/95
30 power cleans 195/ 135
AMRAP 255/175

53 reps

30-20-10
Burpees to a 6’ target
CTB Pull-ups

Time 9:50



 

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